Showing posts with label sprout moong dal. Show all posts
Showing posts with label sprout moong dal. Show all posts

how to make moong sprouts at home

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Step 1: Wash and rinse the moong seeds/Mung bean thoroughly and soak the seeds in adequate water. Let the seeds soak overnight


Step 2: Next day morning the seeds volume will increase in size. They become bulky and pulpy.


Step 3:  Strain the water and rinse the beans and transfer the moong to a muslin cloth or a large mesh type strainer.


 Step 4: The mung bean start sprouting after about 7-8 hrs.


 Step 5: Sprouts can be preserved in a refrigerator and can be used whenever required

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