Showing posts with label beans sabzi recipe. Show all posts
Showing posts with label beans sabzi recipe. Show all posts

Beans Poriyal / Green Beans Sabzi

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Beans Poriyal

This is one more simple and flavorful very tasty sabzi and perfect for Curd Rice & Rasam Rice. In language of Hindi all dry side dishes are called as Sabzi and in language of Tamil called as "Poriyal"

Ingredients:

  • 1 Cup Chopped Fresh string /green Beans
  • 3 to 4 Green Chillies
  • 1 tbsp Coconut grated
  • 1/4 tsp Turmeric Powder
  • 1 tsp Mustard Seeds
  • 2 tsp Urad Dal / Split White Lentils (grown in Indian subcontinent- Available in Indian Store)
  • A pinch of asafoetida/Hing
  • Salt to taste
  • Oil


Time Required: 15 mins.

Method:

Step 01) Wash and chop the fresh green beans into small pieces

Step 02) Pressure cook the beans with 1/2 of cup of water for 1 whistles.

Step 03) Blend the grated coconut and green chilies and keep it aside.

Step 04) Heat oil in a pan, add seasoning seeds allow them to splutter.

Step 05) Add boiled beans, salt, turmeric and hing/ asafoetida mix well and saute for 2 minutes
.
Step 06) Add the above blended mixture and mix well.

Step 07) Adjust the salt if any.

Serving:  Serve with Curd Rice or Rasam rice or even with steamed plain rice.

Beans Poriyal


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